Couples Private Yoga – One Hour
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HY is the place to be, to receive private coaching, encouragement, and a deep listening ear for any and all challenges [real or imagined] around binge eating, emotional eating, negative body image, and lifestyle redesign.
60 minute personalized yoga lesson customized for you.
Need to unwind with your partner? Looking for new healthy habits to form together? Try a private yoga session with Macy, specially designed for the couple who wants to grow an open heart and mind together. Never done yoga before? Yea, that's totally fine. Or maybe you are both seasoned yogis, and Macy can work up a nice flow for you. Wherever you are on your journey, she will meet you there with open arms and quite possibly some partner acro yoga if you're up for it!
You will be in a private room, and the sole focus is on you two lovebirds. Macy will get to know a little bit about your personality as a couple and go from there. She has worked with yogis (obviously), therapeutics, crossfitters, gymnasts, cyclists, skiers, etc. Her styles of yoga include vinyasa, hatha, and restorative - so pick your life force. If yoga really isn't your thing, she has several private sessions that are just basic stretching. The session will last 60 minutes, and Macy's hope is that afterwards you feel lighter and more connected with each other.